Yoga and Meditation CDs

Meditation

MANIFESTATION…LIVING YOUR DREAM

This CD has several meditations to help one make dreams come true and ends with a “manifestation ritual” that is incredibly effective. Price: $15

KUNDALINI MEDITATIONS

This CD has several meditations to explore your Kundalini energy and how it unfolds from root to crown. Other meditations delve into the different chakras of the human heart and an exploration of our seven bodies. Price: $15

Yoga

GENTLE YOGA FOR A SORE BACK

There are four yoga routines in this CD: two designed for the relief of soreness in the upper back and two for the lower back. Price: $15

YOGA QUARTET

The Yoga quartet consists of four yoga routines, each one starting from a different position! One consists of standing postures, one from sitting, another from kneeling, and the fourth from lying down. Even though each routine concentrates on one bodily position, each routine is quite balanced. Price: $15

PAJAMA YOGA

This is a two CD set with a total of ten yoga routines designed for practicing first thing in the morning, in your pajamas! Each routine is short, 10 to 15 minutes in length, and the routines vary from very gentle to moderately difficult. Price: $15

See our online store for selections! Email: helen@orbisfarm.com if you have any questions.